The Courage to Stare Truth in the Face

Do you have the courage to stare truth in the face?

If so, watch this video about how our dairy products are made. Even if you're already a vegan, even if you think you know what you're going to see in this video, please take six and a half minutes and watch it anyway.

Truth is not always easy to bear. To watch the suffering that cows and their calves endure is heartbreaking. Many people can't take these videos. They find them too grim. I recall reading a Blog post from one of my favorite vegan cookbook authors, Sarah Kramer, where she said something to the effect that she couldn't watch too many of these videos. She already knew what was in them, and she simply couldn't stand to watch them again and again.

Fair enough. Vegans have already paid their dues. They "get it."

But if you're not a vegan, please have a look at this video. Even if it doesn't stop you from drinking milk or consuming other dairy products, it is important that you think before you eat or drink. Know what you are taking into your body. Know the price that has been paid by living, breathing, sentient beings. Know the violence and suffering that certain choices entail.

Life is short. It's precious. And it means as much to a cow - or any other animal - as it does to us. At this point, I'm going to let the wonderful singer Kate Bush have the last word:

I just could not stand the idea of eating meat - I really do think that it has made me calmer.... People's general awareness is getting much better, even down to buying a pint of milk: the fact that the calves are actually killed so that the milk doesn't go to them but to us cannot really be right, and if you have seen a cow in a state of extreme distress because it cannot understand why its calf isn't by, it can make you think a lot.